Better health begins with better understanding.
Start with what your blood test measures and how to read your results, in plain English. More guides are on the way.
Understand your blood test
Everything below is ready to read today.
Biomarker Library
All 81 biomarkers we test, grouped by body system, with explanations approved by our clinical team.
Explore the libraryReading your results
Reference ranges, why one result is a snapshot, and why change over time matters most.
Read the guideBefore your test
Fasting, your medicines and where we collect your sample.
Get readyQuestions about your biomarkers
When results arrive, help understanding your report, and what happens if a result needs attention.
See the answersHow we read your results
How AI and licensed clinicians work together on your report.
Learn howFrequently asked questions
Answers about MHCA, the Health Assessment, AI and your privacy.
Read the FAQExplore your health, system by system
Pick an area to see the biomarkers we test for it.
Guided routes through the essentials
Structured paths from the basics to real understanding. The first is ready now; the others are being written.
- Understanding My Results Ready nowMake sense of your own report
- Preventive Health Essentials Coming soonStart here to understand prevention
- Executive Health Coming soonFor high performers and leaders
- Weight & Metabolic Health Coming soonUnderstand metabolism and weight
- Healthy Ageing Coming soonLive longer, healthier and more active
Content you can trust
- Evidence-informed and carefully sourced
- Written in plain, accessible language
- No sensational headlines
- Scientific uncertainty acknowledged honestly
- Reviewed regularly to stay current
- Practical next steps always included
Free guides & resources
We are preparing free guides and checklists, including:
- Preventive health guides
- Lifestyle checklists
- Nutrition resources
- Executive health guides
- Family wellness resources
- Annual health planning worksheets
Our aim: to become the first place people in Africa visit for trusted, understandable information about preventive health. Each new guide will link to the relevant biomarkers, programmes and next steps.
Turn understanding into a plan.
The free Health Assessment takes 3 to 5 minutes and recommends the package that fits your goals. Our team will then call you to talk it through. Every package includes your personalised 90-day plan.